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Calories in Near East Spanish rice pilaf mix
190Calories
Amount Per 4 oz | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 810mg | 34% | |
Total Carbs | 44g | 15% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 4g | 8% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.3mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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