Calories in Near East Spanish rice pilaf mix

190Calories
How many calories should you eat?
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Nutrition Facts Near East Spanish rice pilaf mix

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 810mg 34%
Total Carbs 44g 15%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 18.8mg 31%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 0.8 %
  • Carb: 14.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (4.5%)
  • Protein (8%)
Near East Spanish rice pilaf mix Good and Bad Points
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