Calories in multi grain roll

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Multi Grain Roll results

Zoup
Zoup multi grain roll
Per 1 hunk - Calories: 190 kcals
- Fat:4g
- Carbs:30g
- Protein:0g
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2. Schwebels
  Schwebels multi grain roll
  Per 1 roll - Calories: 180 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:7g
3. Ecce Panis
  Ecce Panis multi grain rolls
  Per 1 roll - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:6g
4. Companion
  Companion multi grain roll
  Per 1 roll - Calories: 200 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
5. Tullys
  Tullys multi-grain roll
  Per 1 each - Calories: 390 kcals
  - Fat:0g
  - Carbs:68g
  - Protein:11g
6. Aunt millie's
  Aunt millie's multi-grain rolls
  Per 1 roll - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Tullys
Tullys multi-grain roll
Per 1 each - Calories: 390 kcals
- Fat:0g
- Carbs:68g
- Protein:11g
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2. Zoup
  Zoup multi grain roll
  Per 1 hunk - Calories: 190 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:0g
3. Schwebels
  Schwebels multi grain roll
  Per 1 roll - Calories: 180 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:7g
4. Ecce Panis
  Ecce Panis multi grain rolls
  Per 1 roll - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:6g
5. Companion
  Companion multi grain roll
  Per 1 roll - Calories: 200 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
6. Aunt millie's
  Aunt millie's multi-grain rolls
  Per 1 roll - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Rhodes
Rhodes rolls multi-grain
Per 1 roll, 28 g - Calories: 80 kcals
- Fat:2g
- Carbs:12g
- Protein:3g
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2. Zoup
  Zoup multi grain roll
  Per 1 hunk - Calories: 190 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:0g
3. Schwebels
  Schwebels multi grain roll
  Per 1 roll - Calories: 180 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:7g
4. Ecce Panis
  Ecce Panis multi grain rolls
  Per 1 roll - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:6g
5. Companion
  Companion multi grain roll
  Per 1 roll - Calories: 200 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
6. Tullys
  Tullys multi-grain roll
  Per 1 each - Calories: 390 kcals
  - Fat:0g
  - Carbs:68g
  - Protein:11g
7. Aunt millie's
  Aunt millie's multi-grain rolls
  Per 1 roll - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Taiwan
Taiwan multi grain roll 13
Per 10 g - Calories: 135 kcals
- Fat:7g
- Carbs:16g
- Protein:2g
Weis
Weis multi grain thin rolls
Per 1 bun - Calories: 110 kcals
- Fat:2g
- Carbs:21g
- Protein:4g
Ecce Panis
Ecce Panis multi grain rolls
Per 1 roll - Calories: 120 kcals
- Fat:1g
- Carbs:25g
- Protein:6g
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2. Zoup
  Zoup multi grain roll
  Per 1 hunk - Calories: 190 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:0g
3. Schwebels
  Schwebels multi grain roll
  Per 1 roll - Calories: 180 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:7g
4. Companion
  Companion multi grain roll
  Per 1 roll - Calories: 200 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
5. Tullys
  Tullys multi-grain roll
  Per 1 each - Calories: 390 kcals
  - Fat:0g
  - Carbs:68g
  - Protein:11g
6. Aunt millie's
  Aunt millie's multi-grain rolls
  Per 1 roll - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Birds
Birds multi grain dinner roll
Per 1 roll - Calories: 511 kcals
- Fat:17g
- Carbs:75g
- Protein:17g
Publix
Publix sweet multi grain rolls
Per 1 roll - Calories: 80 kcals
- Fat:1g
- Carbs:16g
- Protein:0g
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2. Walmart
  Walmart sweet, multi-grain rolls
  Per 1 roll - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
3. Loven Fresh
  Loven Fresh sweet multi grain rolls
  Per 1 roll - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
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Aunt millie's
Aunt millie's multi-grain rolls
Per 1 roll - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Zoup
  Zoup multi grain roll
  Per 1 hunk - Calories: 190 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:0g
3. Schwebels
  Schwebels multi grain roll
  Per 1 roll - Calories: 180 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:7g
4. Ecce Panis
  Ecce Panis multi grain rolls
  Per 1 roll - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:6g
5. Companion
  Companion multi grain roll
  Per 1 roll - Calories: 200 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:8g
6. Tullys
  Tullys multi-grain roll
  Per 1 each - Calories: 390 kcals
  - Fat:0g
  - Carbs:68g
  - Protein:11g
Show more multi-grain rolls from other 5 brands
Schar
Schar multi grain ciabatta roll
Per 1 roll - Calories: 517 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

Walmart
Walmart sweet, multi-grain rolls
Per 1 roll - Calories: 80 kcals
- Fat:1g
- Carbs:16g
- Protein:4g
1. Show more sweet, multi-grain rolls from other 2 brands
2. Publix
  Publix sweet multi grain rolls
  Per 1 roll - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:0g
3. Loven Fresh
  Loven Fresh sweet multi grain rolls
  Per 1 roll - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
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DiBellas
DiBellas multi grain roll - small
Per 5 3/4 oz - Calories: 400 kcals
- Fat:5g
- Carbs:76g
- Protein:14g
Crispers
Crispers artisan multi-grain roll
Per 1/2 roll - Calories: 174 kcals
- Fat:3g
- Carbs:30g
- Protein:6g
Kroger
Kroger multi-grain roll dinner roll
Per 1 roll - Calories: 80 kcals
- Fat:1g
- Carbs:16g
- Protein:3g
Rhodes
Rhodes bake-n-serv multi-grain rolls
Per 1 roll - Calories: 150 kcals
- Fat:3g
- Carbs:24g
- Protein:5g
DiBella's Subs
DiBella's Subs Med. multi grain roll
Per 7 3/4 oz - Calories: 540 kcals
- Fat:0g
- Carbs:102g
- Protein:19g
Schwebels
Schwebels selects - multi-grain rolls
Per 1 roll - Calories: 180 kcals
- Fat:4g
- Carbs:31g
- Protein:7g
DiBella's Subs
DiBella's Subs Large multi grain roll
Per 11 1/2 oz - Calories: 800 kcals
- Fat:10g
- Carbs:152g
- Protein:14g
DiBella's Subs
DiBella's Subs small multi grain roll
Per 5 3/4 oz - Calories: 400 kcals
- Fat:5g
- Carbs:76g
- Protein:14g
Weight Watchers
Weight Watchers multi grain flat roll
Per 1 flat roll - Calories: 110 kcals
- Fat:1g
- Carbs:21g
- Protein:4g
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2. Weight Watchers
  Weight Watchers multi grain flat rolls
  Per 1 flat roll - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
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