Calories in Crispers Artisan multi-grain roll

174Calories
How many calories should you eat?
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Nutrition Facts Crispers Artisan multi-grain roll

Amount Per 0.5 roll
Calories 174 Kcal (729 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 264mg 11%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 15 g
  • Cal: 8.7 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Crispers Artisan multi-grain roll Good and Bad Points
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