Calories in independant
Independant results
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Independent mini braided cherry strudel
Per 1 strudel - Calories: 280 kcals
- Fat:15g
- Carbs:0g
- Protein:3g
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Independent crumbed royale fish fillets
Per 2 fillets - Calories: 171 kcals
- Fat:8g
- Carbs:14g
- Protein:9g
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Independent fish burgers - golden crumb
Per 3 burgers - Calories: 347 kcals
- Fat:21g
- Carbs:23g
- Protein:17g
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Independent fish fingers tempura battered
Per 5 fingers - Calories: 196 kcals
- Fat:9g
- Carbs:16g
- Protein:13g
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Independent crumbed royale (fish patties)
Per 2 pieces ms approx - Calories: 256 kcals
- Fat:15g
- Carbs:17g
- Protein:13g
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Independent crumbed flavoured squid rings
Per 4 rings - Calories: 273 kcals
- Fat:12g
- Carbs:25g
- Protein:16g
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Independent fish fillets crispy golden crumb
Per 1 fish fillet - Calories: 143 kcals
- Fat:8g
- Carbs:11g
- Protein:8g
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Independent fish fingers - in a golden crumb
Per 5 fingers - Calories: 232 kcals
- Fat:11g
- Carbs:20g
- Protein:0g
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Independent fish fillet - golden crumb, baked
Per 71 g 1 fillet - Calories: 143 kcals
- Fat:8g
- Carbs:11g
- Protein:8g
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Independent beer battered whiting fillets 1kg
Per 2 pc - Calories: 326 kcals
- Fat:16g
- Carbs:25g
- Protein:20g
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Independent fish cakes in a crispy golden crumb
Per 2 cakes - Calories: 224 kcals
- Fat:10g
- Carbs:22g
- Protein:8g
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Independent southernbluewhiting crumbed fillets
Per 180 g 2 pieces - Calories: 437 kcals
- Fat:11g
- Carbs:61g
- Protein:0g
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Independent fish burger in a crispy golden crumb
Per 3 burger - Calories: 347 kcals
- Fat:21g
- Carbs:23g
- Protein:17g
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Independent fish fillets in a crispy potato crumb
Per 71 g 1 fish - Calories: 156 kcals
- Fat:6g
- Carbs:18g
- Protein:8g
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Independent fish burger in aq crispy golden crumb
Per 3 burgers - Calories: 347 kcals
- Fat:21g
- Carbs:23g
- Protein:17g
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Independent whiting goujons -in a light golden crumb
Per 4 5pc - Calories: 190 kcals
- Fat:6g
- Carbs:22g
- Protein:0g
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Independent lemon pepper fish fillets in a golden crumb
Per 1 fillet - Calories: 152 kcals
- Fat:7g
- Carbs:15g
- Protein:8g