Calories in ham on wheat sandwich
Browse:
- and swiss on whole
- and swiss on
- half and cheese on
- kids 3 on
- deli on
- salad on bread
- on multi grain
- egg and cheese
- original on
Ham On Wheat Sandwich results
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Arnold ham & cheese sandwich on thin top whole wheat bread
Per 1 sandwich - Calories: 320 kcals
- Fat:10g
- Carbs:23g
- Protein:27g
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Complete Vending Service ham on multi grain wheat sandwich
Per 1 package - Calories: 90 kcals
- Fat:4g
- Carbs:0g
- Protein:0g
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Subway ham and cheese sandwich on whole wheat bun foot long
Per 6 inch - Calories: 130 kcals
- Fat:7g
- Carbs:12g
- Protein:2g
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Sprouts Farmers Market black forest ham turkey wheat sandwich
Per 1 sandwich - Calories: 5 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Panera Bread smoked ham and swiss on honey wheat (1/2 sandwich)
Per 1/2 sandwich - Calories: 300 kcals
- Fat:11g
- Carbs:31g
- Protein:21g
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Frullati Cafe & Bakery bistro ham and cheese sandwich on wheat roll
Per 340 g - Calories: 640 kcals
- Fat:37g
- Carbs:51g
- Protein:33g
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Subway kids ham sandwich on wheat, with american,lettuce,onion, mayo
Per 1 sandwich - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Winchell's Donut House ham, egg, cheese sandwich on whole wheat bagel
Per 2 fl oz - Calories: 630 kcals
- Fat:28g
- Carbs:58g
- Protein:38g
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Subway footlong turkey and black forest ham sandwich on 9 grain wheat
Per 1 footlong sandwich - Calories: 560 kcals
- Fat:8g
- Carbs:92g
- Protein:35g
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Subway breakfast sandwich - ham & cheese (6 wheat bread, regular egg)
Per 6 sub - Calories: 410 kcals
- Fat:15g
- Carbs:46g
- Protein:24g
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Dietz & Watson maple ham sandwich on wheat bread with muenster cheese
Per 1 sandwich - Calories: 310 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway ham & cheese 6 sandwich 9-grain wheat, american cheese, lettuce
Per 6 inch sub - Calories: 320 kcals
- Fat:8g
- Carbs:44g
- Protein:20g
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Subway 6' ham sandwich (wheat, american cheese, veggies and light mayo)
Per 1 sandwich - Calories: 390 kcals
- Fat:14g
- Carbs:47g
- Protein:22g
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Yum-yum Donuts deli sandwich, hot black forest ham on whole wheat bagel
Per 2 fl oz - Calories: 610 kcals
- Fat:24g
- Carbs:57g
- Protein:39g
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Yum-yum Donuts deli sandwich, cold black forest ham on whole wheat bagel
Per 2 fl oz - Calories: 500 kcals
- Fat:13g
- Carbs:59g
- Protein:36g
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Winchell's Donut House hot black forest ham sandwich on whole wheat bagel
Per 2 fl oz - Calories: 610 kcals
- Fat:24g
- Carbs:57g
- Protein:39g
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Winchell's Donut House cold black forest ham sandwich on whole wheat bagel
Per 2 fl oz - Calories: 500 kcals
- Fat:13g
- Carbs:59g
- Protein:36g
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Frullati Cafe & Bakery bistro ham and cheese sandwich on sliced wheat bread
Per 311 g - Calories: 580 kcals
- Fat:35g
- Carbs:40g
- Protein:31g
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Subway sandwich black forest ham with pepperjack on wheat 6 inch with mustard
Per 1 sandwich - Calories: 350 kcals
- Fat:9g
- Carbs:47g
- Protein:18g
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Honey Baked Ham Company classic ham sandwich (wheat bread, no cheese, no mayo)
Per 1 sandwich - Calories: 410 kcals
- Fat:23g
- Carbs:60g
- Protein:22g
