Calories in grill broil
Browse:
- bone steak lean ed or ed
- angus beef for ing ing sirloin boneless tips
- ed ed chicken salad
- wood ed or ed salmon half portion
- pork loin chop ed ed
- steak lean only sirloin ed ed
- catch of the day mahi ed ed
- fresh fish sandwich mahi ed ed
- fresh fish sandwich salmon ed ed
Grill Broil results
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Red Lobster opah - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 280 kcals
- Fat:12g
- Carbs:8g
- Protein:0g
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Red Lobster sole - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 140 kcals
- Fat:2g
- Carbs:6g
- Protein:0g
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Red Lobster opah - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 510 kcals
- Fat:24g
- Carbs:11g
- Protein:0g
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Red Lobster sole - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 240 kcals
- Fat:4g
- Carbs:6g
- Protein:0g
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Red Lobster tuna - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 360 kcals
- Fat:2g
- Carbs:8g
- Protein:0g
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Red Lobster tilapia full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 360 kcals
- Fat:5g
- Carbs:12g
- Protein:0g
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Red Lobster tilapia half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 210 kcals
- Fat:3g
- Carbs:9g
- Protein:0g
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Red Lobster perch - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 300 kcals
- Fat:4g
- Carbs:7g
- Protein:0g
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Red Lobster cobia - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 400 kcals
- Fat:26g
- Carbs:6g
- Protein:0g
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Red Lobster perch - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 170 kcals
- Fat:2g
- Carbs:6g
- Protein:0g
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Red Lobster wahoo - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 220 kcals
- Fat:3g
- Carbs:8g
- Protein:0g
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Red Lobster cobia - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 760 kcals
- Fat:54g
- Carbs:8g
- Protein:0g
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Red Lobster wahoo - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 400 kcals
- Fat:4g
- Carbs:10g
- Protein:0g
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Red Lobster snapper - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 210 kcals
- Fat:2g
- Carbs:8g
- Protein:0g
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Red Lobster grouper - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 370 kcals
- Fat:3g
- Carbs:6g
- Protein:0g
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Red Lobster seabass - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 230 kcals
- Fat:6g
- Carbs:6g
- Protein:0g
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Red Lobster snapper - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 370 kcals
- Fat:3g
- Carbs:11g
- Protein:0g
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Red Lobster grouper - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 210 kcals
- Fat:2g
- Carbs:6g
- Protein:0g
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Red Lobster haddock - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 180 kcals
- Fat:2g
- Carbs:6g
- Protein:0g
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Red Lobster pompano - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 240 kcals
- Fat:8g
- Carbs:6g
- Protein:0g
