Calories in glaze fat
Glaze Fat results
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Cooking Light pork tenderloin with pomegranate glaze
Per 3 oz of pork 2 tsp of sauce - Calories: 215 kcals
- Fat:4g
- Carbs:20g
- Protein:24g
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Cooking Light grilled shrimp with dijon-garlic glaze
Per 8 shrimp - Calories: 177 kcals
- Fat:1g
- Carbs:13g
- Protein:27g
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Cooking Light chicken thighs with honey ginger glaze
Per 2 thighs and tbs sauce - Calories: 360 kcals
- Fat:9g
- Carbs:37g
- Protein:34g
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Cooking Light salmon with brown sugar-mustard glaze
Per 6 oz salmon - Calories: 298 kcals
- Fat:13g
- Carbs:12g
- Protein:35g
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Cooking Light chicken thigh with orange-ginger glaze
Per 2 thighs and 1/1tbl sauce - Calories: 327 kcals
- Fat:15g
- Carbs:17g
- Protein:31g
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Cooking Light balsamic glazed pork chops and polenta
Per 3 oz pork and 1/2 polenta - Calories: 408 kcals
- Fat:16g
- Carbs:34g
- Protein:30g
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Cooking Light grilled chicken with fresh grape glaze
Per 1 thigh and drumstick - Calories: 262 kcals
- Fat:9g
- Carbs:20g
- Protein:27g
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Cooking Light glazed chicken thighs with hoisin sauce
Per 2 thighs - Calories: 248 kcals
- Fat:12g
- Carbs:6g
- Protein:32g
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Cooking Light miso-glazed salmon with wilted spinach
Per 6 oz salmon, 3/4 cup spinach - Calories: 347 kcals
- Fat:17g
- Carbs:13g
- Protein:38g
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Cooking Light roasted salmon with soy-marmalade glaze
Per 1 filet - Calories: 294 kcals
- Fat:10g
- Carbs:15g
- Protein:39g
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Cooking Light grilled salmon with ginger-orange glaze
Per 1 fillet and 2 tbsp sauce - Calories: 375 kcals
- Fat:16g
- Carbs:14g
- Protein:37g
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Cooking Light glazed chicken and szechuan noodle salad
Per 2 chicken thighs 1 cup noodle salad - Calories: 417 kcals
- Fat:11g
- Carbs:42g
- Protein:36g
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Cooking Light roasted root vegetables with maple glaze
Per 1/2 cup - Calories: 150 kcals
- Fat:5g
- Carbs:26g
- Protein:2g
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Cooking Light pumpkin pound cake with buttermilk glaze
Per 1 slice 1/16 - Calories: 273 kcals
- Fat:9g
- Carbs:45g
- Protein:5g
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Cooking Light orange-glazed turkey with cranberry rice
Per 1 cutlet, 1/2 cup of rice - Calories: 389 kcals
- Fat:2g
- Carbs:58g
- Protein:31g
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Cooking Light broiled salmon with marmalade dijon glaze
Per 1 fillet - Calories: 105 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light hoisin and bourbon glazed pork tenderloin
Per 3 oz - Calories: 90 kcals
- Fat:1g
- Carbs:5g
- Protein:14g
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Cooking Light maple glazed chicken breast cooking light
Per 1/2 breast - Calories: 110 kcals
- Fat:2g
- Carbs:23g
- Protein:4g
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Cooking Light cider glazed chicken breasts only no rice
Per 1 serving - Calories: 17 kcals
- Fat:0g
- Carbs:4g
- Protein:1g
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Cooking Light chili-glazed tofu over asparagus and rice
Per 3 tofu pieces and 1 1/cups rice mixture - Calories: 296 kcals
- Fat:8g
- Carbs:41g
- Protein:16g
