Calories in Cooking Light Miso-glazed salmon with wilted spinach

347Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Miso-glazed salmon with wilted spinach

Amount Per 6 oz salmon, 3/4 cup spinach
Calories 347 Kcal (1453 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 805mg 34%
Total Carbs 13g 4%
Dietary Fiber 5g 20%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 347 calories

Let's Burn 347 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 170 g
  • Cal: 17.4 %
  • Fat: 26.2 %
  • Carb: 4.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (42.9%)
  • Protein (42.6%)
Cooking Light Miso-glazed salmon with wilted spinach Good and Bad Points
Add your comment
User Reviews of miso-glazed salmon with wilted spinach
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top