Calories in flank steak
Flank Steak results
-
Cooking Light southeast asian grilled flank steak
Per 3 oz - Calories: 180 kcals
- Fat:8g
- Carbs:3g
- Protein:24g
-
Food com grilled flank steak with rosemary garlic
Per 259 g per serving - Calories: 170 kcals
- Fat:8g
- Carbs:17g
- Protein:10g
-
Dinners at Home cili rellenos stuffed flank steak
Per 1/3 batch - Calories: 388 kcals
- Fat:24g
- Carbs:2g
- Protein:34g
-
Kirkland Signature beef flank steak in kalbi sauce
Per 4 oz - Calories: 180 kcals
- Fat:6g
- Carbs:10g
- Protein:19g
-
Cooking Light grilled flank steak with chimichurri
Per 3 oz steak and 2 tbsp chimichurri - Calories: 218 kcals
- Fat:12g
- Carbs:3g
- Protein:24g
-
Snap Kitchen chimichurri grilled flank steak small
Per 1 small containter - Calories: 278 kcals
- Fat:9g
- Carbs:39g
- Protein:8g
-
Publix flank steak with mozzerella/spinach pinwheel
Per 5 oz 1/2 steak - Calories: 355 kcals
- Fat:15g
- Carbs:0g
- Protein:45g
-
Betty Crocker cilantro-orange marinated flank steak
Per 1/4 lb - Calories: 250 kcals
- Fat:8g
- Carbs:9g
- Protein:34g
-
Aramark rice noodles with sesame-ginger flank steak
Per 1 serving - Calories: 280 kcals
- Fat:8g
- Carbs:34g
- Protein:18g
-
Cooking Pleasures spanish adobo grilled flank steak
Per 4 oz - Calories: 300 kcals
- Fat:14g
- Carbs:4g
- Protein:40g
-
Cooking Light flank steak with cilantro almond pesto
Per 1 serving - Calories: 451 kcals
- Fat:23g
- Carbs:44g
- Protein:20g
-
Cooking Light flank steak with creamy mushroom sauce
Per 3 oz steak and 1/cup sauce - Calories: 310 kcals
- Fat:4g
- Carbs:35g
- Protein:37g
-
Kirkland Signature beef flank steak with kalbi sauce
Per 4 oz - Calories: 180 kcals
- Fat:6g
- Carbs:10g
- Protein:19g
-
H-E-B beef flank steak stuffed with spinach and feta
Per 6 1/2 oz - Calories: 300 kcals
- Fat:17g
- Carbs:2g
- Protein:29g
-
Cooking Light pan-grilled flank steak with chermoula
Per 3 oz steak 1.5 tb sauce - Calories: 195 kcals
- Fat:9g
- Carbs:3g
- Protein:25g
-
Bon Appetit flank steak with bloody mary tomato salad
Per 1 serving - Calories: 332 kcals
- Fat:23g
- Carbs:8g
- Protein:25g
-
Cooking Light flank steak with shitake mushroom sauce
Per 3 oz 1/cup sauce - Calories: 785 kcals
- Fat:30g
- Carbs:88g
- Protein:49g
-
Bon Appetit asian noodles with pan seared flank steak
Per 1/4 recipe - Calories: 284 kcals
- Fat:8g
- Carbs:33g
- Protein:9g
-
Bon Appetit grilled asian flank steak with sweet slaw
Per 1 serving - Calories: 366 kcals
- Fat:15g
- Carbs:19g
- Protein:38g
-
Cooking Light grilled flank steak with avocado relish
Per 3 oz steak, 1/cup relish, 1 lime wedge - Calories: 1354 kcals
- Fat:21g
- Carbs:194g
- Protein:110g