Calories in flake

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Hood
Hood oats, large flake
Per 1/3 cup - Calories: 110 kcals
- Fat:2g
- Carbs:20g
- Protein:5g
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2. Tiger
  Tiger oats large flake
  Per 40 g - Calories: 139 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:5g
Show more oats, large flake from other 1 brands
Cadbury
Cadbury twin pot flake
Per 90 g - Calories: 216 kcals
- Fat:11g
- Carbs:24g
- Protein:4g
Shirakiku
Shirakiku panko flakes
Per 1/3 cup - Calories: 80 kcals
- Fat:1g
- Carbs:15g
- Protein:2g
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2. Sushi Chef
  Sushi Chef panko flakes
  Per 1/2 cup - Calories: 90 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
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Hy Tops
Hy Tops parsley flakes
Per 1 tsp - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more parsley flakes from other 2 brands
2. Zatarains
  Zatarains parsley flakes
  Per 1 serving - Calories: 0 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
3. Don Goyo
  Don Goyo parsley flakes
  Per 0 flakes parsley - Calories: 0 kcals
  - Fat:-1g
  - Carbs:-1g
  - Protein:-1g
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Hy Tops
Hy Tops coconut flakes
Per 2 tbsp - Calories: 70 kcals
- Fat:5g
- Carbs:7g
- Protein:1g
1. Show more coconut flakes from other 8 brands
2. Bobs Red Mill
  Bobs Red Mill coconut flakes
  Per 1/10 cup - Calories: 100 kcals
  - Fat:10g
  - Carbs:4g
  - Protein:1g
3. ShopRite
  ShopRite coconut flakes
  Per 2 tbsp, 15 g - Calories: 70 kcals
  - Fat:5g
  - Carbs:7g
  - Protein:1g
4. Dairy Queen
  Dairy Queen Coconut flakes
  Per 28 grams - Calories: 170 kcals
  - Fat:13g
  - Carbs:13g
  - Protein:0g
5. Tropical Traditions
  Tropical Traditions coconut flakes
  Per 1/2 oz - Calories: 94 kcals
  - Fat:9g
  - Carbs:3g
  - Protein:1g
6. Yogurtland
  Yogurtland coconut flakes
  Per 1 oz - Calories: 140 kcals
  - Fat:9g
  - Carbs:15g
  - Protein:1g
7. Shop 'n Save
  Shop 'n Save coconut flakes
  Per 2 tbsp - Calories: 70 kcals
  - Fat:5g
  - Carbs:7g
  - Protein:1g
8. Essential Living Foods
  Essential Living Foods coconut flakes
  Per 1 oz - Calories: 185 kcals
  - Fat:16g
  - Carbs:7g
  - Protein:2g
9. Happy Joe's
  Happy Joe's coconut flakes
  Per 1 oz - Calories: 140 kcals
  - Fat:9g
  - Carbs:15g
  - Protein:1g
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Maldon
Maldon sea salt flakes
Per 1/4 tsp, 1.5 g - Calories: 0 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Bellamessa
  Bellamessa sea salt flakes
  Per 1/4 tsp - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Kupiec
Kupiec mountain flakes
Per 25 tbsp - Calories: 190 kcals
- Fat:4g
- Carbs:35g
- Protein:6g
Tiger
Tiger oats large flake
Per 40 g - Calories: 139 kcals
- Fat:2g
- Carbs:22g
- Protein:5g
1. Show more oats large flake from other 1 brands
2. Hood
  Hood oats, large flake
  Per 1/3 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
Show more oats large flake from other 1 brands
De Ruijter
De Ruijter dark flakes
Per 3 tbsp, 28 g - Calories: 510 kcals
- Fat:5g
- Carbs:20g
- Protein:1g
Kroger
Kroger snow flake roll
Per 1 roll - Calories: 120 kcals
- Fat:2g
- Carbs:23g
- Protein:4g

Bulk Barn
Bulk Barn maple flakes
Per 2 tsp - Calories: 10 kcals
- Fat:0g
- Carbs:3g
- Protein:0g
1. Show more maple flakes from other 1 brands
2. Pertwood Farm
  Pertwood Farm maple flakes
  Per 1 serving - Calories: 343 kcals
  - Fat:2g
  - Carbs:73g
  - Protein:7g
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H-E-B
H-E-B multi fit flakes
Per 1 cup - Calories: 115 kcals
- Fat:0g
- Carbs:25g
- Protein:3g
Yogi
Yogi goji berry flakes
Per 1 cup - Calories: 220 kcals
- Fat:4g
- Carbs:44g
- Protein:4g
Ecor
Ecor large oats flakes
Per 100 g - Calories: 364 kcals
- Fat:7g
- Carbs:56g
- Protein:14g
Home
Home corn flake treats
Per 1 g - Calories: 152 kcals
- Fat:3g
- Carbs:32g
- Protein:1g
Demeter
Demeter oat flakes big
Per 100 ml - Calories: 360 kcals
- Fat:7g
- Carbs:58g
- Protein:14g
Dongwon
Dongwon seaweed flakes
Per 10 g - Calories: 58 kcals
- Fat:4g
- Carbs:3g
- Protein:2g
Ayam
Ayam tuna light flakes
Per 43 g - Calories: 48 kcals
- Fat:1g
- Carbs:1g
- Protein:10g
Urtekram
Urtekram quinoa flakes
Per 100 g - Calories: 350 kcals
- Fat:3g
- Carbs:60g
- Protein:9g
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2. Ancient Harvest
  Ancient Harvest quinoa flakes
  Per 1/8 cup dry - Calories: 131 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
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Cadbury
Cadbury flake treatsize
Per 14 g - Calories: 75 kcals
- Fat:4g
- Carbs:8g
- Protein:1g

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