Calories in Grains Brand: essentials
Essentials Grains results
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Cooking Light quinoa-stuffed squash
Per 1 stuffed squash - Calories: 362 kcals
- Fat:15g
- Carbs:39g
- Protein:22g
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Cooking Light chicken & barley soup
Per 1 3/4 cup - Calories: 356 kcals
- Fat:8g
- Carbs:51g
- Protein:23g
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Cooking Light chicken oat-groat soup
Per 1 2/3 cup - Calories: 285 kcals
- Fat:6g
- Carbs:35g
- Protein:23g
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Cooking Light barley sausage skillet
Per 1 1/4 cups - Calories: 337 kcals
- Fat:8g
- Carbs:49g
- Protein:18g
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Cooking Light whole grain cornsticks
Per 1 cornstick/muffin - Calories: 120 kcals
- Fat:4g
- Carbs:19g
- Protein:4g
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Cooking Light turkey and oat burgers
Per 1 burger - Calories: 394 kcals
- Fat:13g
- Carbs:44g
- Protein:26g
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