Calories in Cooking Light Beef and barley soup

275Calories
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Nutrition Facts Cooking Light Beef and barley soup

Amount Per 1.75 cup
Calories 275 Kcal (1151 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 43mg 14%
Sodium 649mg 27%
Total Carbs 36g 12%
Dietary Fiber 8g 32%
Protein 22g 44%
Iron 0.5mg 3%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 420 g
  • Cal: 13.8 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (16.2%)
  • Protein (31.8%)
Cooking Light Beef and barley soup Good and Bad Points
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