Calories in essential
Essential Lentils results
-
Cooking Light root vegetable tagine with lentils
Per 1 1/4 cups tagine, .75 cup couscous - Calories: 343 kcals
- Fat:3g
- Carbs:68g
- Protein:13g
-
Cooking Light wild mushroom and lentil cottage pie
Per 1 cup cooked - Calories: 235 kcals
- Fat:4g
- Carbs:40g
- Protein:10g
-
Cooking Light rosemary scented lentils and sausage
Per 1 cup - Calories: 1228 kcals
- Fat:27g
- Carbs:107g
- Protein:137g
-
Cooking Light lentil potage with spinach and yogurt
Per 1 cup, tbsp yogurt - Calories: 410 kcals
- Fat:6g
- Carbs:52g
- Protein:37g
-
Cooking Light warm lentil ham salad with dijon cream
Per 1 1/3 cup - Calories: 291 kcals
- Fat:7g
- Carbs:36g
- Protein:24g
-
Eatingwell.com kale, sausage & lentil skillet supper
Per 1 1/2 cups - Calories: 500 kcals
- Fat:11g
- Carbs:58g
- Protein:32g
-
Cooking Light lentil and red pepper soup with sausage
Per 1 cup - Calories: 174 kcals
- Fat:3g
- Carbs:0g
- Protein:12g
-
Cooking Light burmese chicken curry with yellow lentils
Per 1 1/4 cup - Calories: 344 kcals
- Fat:8g
- Carbs:32g
- Protein:36g
-
Cooking Light lentils with wine glazed winter vegetables
Per 1 1/2 cups - Calories: 280 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light curried lentil soup with yogurt and cilantro
Per 1 1/2 cups - Calories: 221 kcals
- Fat:5g
- Carbs:32g
- Protein:13g
-
Cooking Light pancetta, french lentil, and spinach risotto
Per 1 cup - Calories: 282 kcals
- Fat:7g
- Carbs:43g
- Protein:14g
-
Cooking Light lentil barley burgers with fiery fruit salsa
Per 2 patties and 1/4 cup salsa - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light spinach and lentil soup with cheese and basil
Per 1 bowl - Calories: 296 kcals
- Fat:8g
- Carbs:39g
- Protein:18g
-
Cooking Light red lentil-rice cakes with simple tomato salsa
Per 2 cakes and 1/cup salsa - Calories: 279 kcals
- Fat:9g
- Carbs:36g
- Protein:16g
-
Urban Pantry Essentials lentils 100% organic, northwest blendPer 1/4 cup, 22 g - Calories: 120 kcals
- Fat:0g
- Carbs:21g
- Protein:10g
-
Cooking Light lentil and orzo salad with flank steak and feta
Per 1 1/3 cups - Calories: 391 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light red lentil mulligatawny with apple celery salsa
Per 1 cup soup 1/4 cup salsa - Calories: 15 kcals
- Fat:0g
- Carbs:3g
- Protein:0g
-
Eatingwell.com cumin scented wheat berry lentil soup with barley
Per 5/6 cup cooked - Calories: 170 kcals
- Fat:15g
- Carbs:9g
- Protein:1g
-
Cooking Light lentil soup with balsamic-roasted winter vegetables
Per 1 1/2 cups - Calories: 373 kcals
- Fat:12g
- Carbs:51g
- Protein:19g
-
Cooking Light spicy ethiopian red lentil stew without basmati rice
Per 1 cup - Calories: 618 kcals
- Fat:28g
- Carbs:61g
- Protein:28g
