Calories in dole

Per 1 tbsp - Calories: 40 kcals

• Fat:0g
• Carbs:10g
• Protein:0g

Per 1/2 cup - Calories: 80 kcals

• Fat:0g
• Carbs:21g
• Protein:0g

Per 1/2 cup - Calories: 90 kcals

• Fat:0g
• Carbs:21g
• Protein:1g

Per 0 - Calories: 60 kcals

• Fat:0g
• Carbs:16g
• Protein:1g

Per 3 oz /about cups - Calories: 25 kcals

• Fat:0g
• Carbs:3g
• Protein:2g

Per 1 medium potato - Calories: 110 kcals

• Fat:0g
• Carbs:26g
• Protein:3g

Per 100 g - Calories: 150 kcals

• Fat:11g
• Carbs:13g
• Protein:4g

Per 3 oz - Calories: 250 kcals

• Fat:0g
• Carbs:0g
• Protein:0g

Per 1 potato - Calories: 387 kcals

• Fat:18g
• Carbs:24g
• Protein:35g

Per 1/2 cup - Calories: 90 kcals

• Fat:0g
• Carbs:21g
• Protein:1g