Calories in Dole Double dark chocolat bites

130Calories
How many calories should you eat?
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Nutrition Facts Dole Double dark chocolat bites

Amount Per 1 package
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 85mg 4%
Total Carbs 23g 8%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (25.7%)
  • Protein (8.6%)
Dole Double dark chocolat bites Good and Bad Points
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