Calories in crunch mixed

Per 1 serve - Calories: 216 kcals

• Fat:1g
• Carbs:41g
• Protein:7g

Per 55 1/2 g prepared - Calories: 237 kcals

• Fat:10g
• Carbs:34g
• Protein:3g

Per 1/4 cup - Calories: 150 kcals

• Fat:9g
• Carbs:15g
• Protein:5g

Per 1 packet - Calories: 100 kcals

• Fat:1g
• Carbs:15g
• Protein:11g

Per 1/2 cup - Calories: 180 kcals

• Fat:3g
• Carbs:37g
• Protein:5g

Per 3 tbsp - Calories: 140 kcals

• Fat:9g
• Carbs:14g
• Protein:3g

Per 3 tbsp, of dry mix - Calories: 100 kcals

• Fat:1g
• Carbs:23g
• Protein:2g

Per 3 tb - Calories: 520 kcals

• Fat:0g
• Carbs:0g
• Protein:0g

Per 1 oz - Calories: 140 kcals

• Fat:5g
• Carbs:22g
• Protein:1g

Per 100 g - Calories: 165 kcals

• Fat:8g
• Carbs:21g
• Protein:2g