Calories in Medifast Mixed berry cereal crunch

100Calories
How many calories should you eat?
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Nutrition Facts Medifast Mixed berry cereal crunch

Amount Per 1 packet
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 150mg 6%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 15mg 25%
Vitamin A 0.6mg 20%
Iron 3.8mg 21%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 30 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (8%)
  • Protein (38.9%)
Medifast Mixed berry cereal crunch Good and Bad Points
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