Calories in cook
Cook White Beans results
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Cooking Light southwestern chicken and white bean soup
Per 1 cup - Calories: 340 kcals
- Fat:28g
- Carbs:18g
- Protein:5g
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Cooking Light one-dish rosemary chicken and white beans
Per 2 thighs and 3/4 cup bean mixture - Calories: 316 kcals
- Fat:8g
- Carbs:30g
- Protein:31g
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Cooking Light penne with pistachio pesto and white beans
Per 1 1/4 cups - Calories: 423 kcals
- Fat:14g
- Carbs:60g
- Protein:16g
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Cooking Light spelt salad with white beans and artichokes
Per 1 cup - Calories: 204 kcals
- Fat:7g
- Carbs:31g
- Protein:7g
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Cooking Light pork roast with white beans and cranberries
Per 3 oz roast and 1/2 cup beans - Calories: 407 kcals
- Fat:14g
- Carbs:34g
- Protein:36g
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Cooking Light brandade of white beans with baby artichokes
Per 1/2 cup beans 2 artichoke halves - Calories: 167 kcals
- Fat:2g
- Carbs:32g
- Protein:10g
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Cooking Light herbed shrimp and white bean salad - aug 2012
Per 1 cup arugula 6 shrimp - Calories: 276 kcals
- Fat:7g
- Carbs:23g
- Protein:30g
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Cooking Light grilled polenta with tomatoes and white beans
Per 3 polenta slices 1 cup tomato mixture - Calories: 331 kcals
- Fat:9g
- Carbs:44g
- Protein:14g
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Cooking Light quick white bean asparagus and mushroom cassoulet
Per 1 3/4 cups cooked - Calories: 2455 kcals
- Fat:95g
- Carbs:408g
- Protein:9g
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Cooking Light halibut with white beans in tomato-rosemary broth
Per 1 fillet with 1/2 cup beans - Calories: 129 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light arugula, white bean, and roasted red pepper salad
Per 1 cup - Calories: 164 kcals
- Fat:5g
- Carbs:24g
- Protein:7g
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Cooking Light roasted garlic, sun dried tomato & white bean dip
Per 2 tbsp - Calories: 43 kcals
- Fat:2g
- Carbs:6g
- Protein:0g
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Cooking Light erin mccall's warm white beans with roasted fennel
Per 2/3 cup - Calories: 140 kcals
- Fat:6g
- Carbs:17g
- Protein:6g
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Cooking Light roasted rosemary shrimp with arugula and white bean salad
Per 1 1/2 cup salad 7 jumbo shrimp - Calories: 334 kcals
- Fat:14g
- Carbs:14g
- Protein:38g
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Cooking Light chicken tortilla soup with white beans and 2 tbs crushed chips
Per 1 cup - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light spaghetti with zucchini and white beans pg 145 fff weeknight meals
Per 2/3 cup pasta, 1 cup zucchini mixture - Calories: 563 kcals
- Fat:16g
- Carbs:64g
- Protein:38g
