Calories in cook halibut
Cook Halibut results
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Cooking Pleasures hot and sassy barbecued halibut
Per 6 oz fillet - Calories: 245 kcals
- Fat:5g
- Carbs:16g
- Protein:33g
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Cooking Light halibut and shrimp with minted broth
Per 1 fillet - Calories: 307 kcals
- Fat:12g
- Carbs:12g
- Protein:35g
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Cooking Light halibut tacos with yogurt-lime sauce
Per 2 tacos - Calories: 405 kcals
- Fat:10g
- Carbs:37g
- Protein:44g
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Cooking Light halibut with coconut-red curry sauce
Per 6 oz - Calories: 278 kcals
- Fat:9g
- Carbs:11g
- Protein:37g
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Cooking Light pan-grilled halibut with chimichurri
Per 1 filet - Calories: 227 kcals
- Fat:9g
- Carbs:1g
- Protein:34g
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Cooking Light poached halibut with lemon-herb sauce
Per 1 fillet and tbsp of sauce - Calories: 217 kcals
- Fat:11g
- Carbs:1g
- Protein:27g
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Cooking Light grilled halibut and fresh mango salsa
Per 1 fillet at 1/4 salsa - Calories: 295 kcals
- Fat:8g
- Carbs:20g
- Protein:37g
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Cooking Light sauteed halibut with lemon-pesto butter
Per 1 filet and tbsp butter - Calories: 274 kcals
- Fat:14g
- Carbs:1g
- Protein:35g
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TASTE OF HOME grilled halibut with mustard dill sauce
Per 6 oz fish w/ 2 tsp sauce - Calories: 224 kcals
- Fat:7g
- Carbs:3g
- Protein:36g
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Cooking Light halibut with bacon and balsamic tomatoes
Per 1 piece fish and toppings - Calories: 130 kcals
- Fat:6g
- Carbs:17g
- Protein:2g
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Cooking Light peppered halibut green bean & olive salad
Per 3 1/2 oz halibut - Calories: 274 kcals
- Fat:8g
- Carbs:14g
- Protein:38g
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Cooking Light halibut sandwiches with spicy tartar sauce
Per 1 sandwich - Calories: 120 kcals
- Fat:4g
- Carbs:20g
- Protein:3g
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Cooking Light pan seared halibut with bell pepper relish
Per 1 fillet, 1/4 cup relish - Calories: 110 kcals
- Fat:3g
- Carbs:0g
- Protein:23g
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Cooking Light grilled halibut with tarragon beurre blanc
Per 1 fillet, about 1.5 tbsp - Calories: 242 kcals
- Fat:11g
- Carbs:2g
- Protein:29g
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Cooking Light halibut with chimichurri rice and vegtables
Per 1 fish fillet - Calories: 323 kcals
- Fat:19g
- Carbs:34g
- Protein:8g
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Cooking Light halibut and chorizo stew with garlic toasts
Per 1 1/4 cups - Calories: 422 kcals
- Fat:12g
- Carbs:31g
- Protein:39g
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Cooking Light halibut with olive and bell pepper couscous
Per 1 portion - Calories: 308 kcals
- Fat:7g
- Carbs:25g
- Protein:35g
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Cooking Light grilled halibut with peach and pepper salsa
Per 1 fillet and about 2/3 cup salsa - Calories: 267 kcals
- Fat:9g
- Carbs:0g
- Protein:35g
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Cooking Light poached halibut with warm bacon vinaigrette
Per 1/4 th of recipe - Calories: 387 kcals
- Fat:12g
- Carbs:28g
- Protein:41g
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Cooking Light halibut with grilled tomato and olive relish
Per 6 oz - Calories: 318 kcals
- Fat:16g
- Carbs:7g
- Protein:35g