Calories in Cooking Light Halibut with coconut-red curry sauce

278Calories
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Nutrition Facts Cooking Light Halibut with coconut-red curry sauce

Amount Per 6 oz
Calories 278 Kcal (1164 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 54mg 18%
Sodium 475mg 20%
Total Carbs 11g 4%
Dietary Fiber 1g 4%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 170 g
  • Cal: 13.9 %
  • Fat: 13.8 %
  • Carb: 3.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (29.7%)
  • Protein (54.2%)

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