Calories in Cooking Light Sauteed halibut with lemon-pesto butter

274Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Sauteed halibut with lemon-pesto butter

Amount Per 1 filet and tbsp butter
Calories 274 Kcal (1147 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 76mg 25%
Sodium 330mg 14%
Total Carbs 1g 0%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 240 g
  • Cal: 13.7 %
  • Fat: 21.5 %
  • Carb: 0.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (46.7%)
  • Protein (51.9%)
Cooking Light Sauteed halibut with lemon-pesto butter Good and Bad Points
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