Recipe of Health

Calories in compass

Compass Dates results

Compass
Compass pitted dates
Per 1/4 cup - Calories: 140 kcals
- Fat:0g
- Carbs:33g
- Protein:1g
1. Show more pitted dates from other 24 brands
2. Sun-maid
  Sun-maid pitted dates
  Per 1/10 cup - Calories: 110 kcals
  - Fat:0g
  - Carbs:30g
  - Protein:1g
3. Mariani
  Mariani pitted dates
  Per 6 1/2 dates - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
4. Hadley
  Hadley pitted dates
  Per 5 1/2 dates - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
5. Golden
  Golden pitted dates
  Per 1/10 cup - Calories: 153 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:1g
6. Sun Valley
  Sun Valley pitted dates
  Per 25 g 5 dates - Calories: 75 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:0g
7. Desert Valley Date
  Desert Valley Date pitted dates
  Per 25 dates - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
8. Domino Sugar
  Domino Sugar pitted dates
  Per 100 g - Calories: 281 kcals
  - Fat:0g
  - Carbs:64g
  - Protein:2g
9. Sun Dates
  Sun Dates pitted dates
  Per 40 g - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
10. Amira
  Amira pitted dates
  Per 20 g 4 pieces - Calories: 130 kcals
  - Fat:0g
  - Carbs:33g
  - Protein:1g
11. Montagu
  Montagu pitted dates
  Per 1 portion - Calories: 310 kcals
  - Fat:1g
  - Carbs:75g
  - Protein:2g
12. Anns House of Nuts
  Anns House of Nuts pitted dates
  Per 5 1/2 dates - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
13. Deerfield Farms
  Deerfield Farms pitted dates
  Per 7 dates - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
14. Holland & Barrett
  Holland & Barrett pitted dates
  Per 100 g - Calories: 270 kcals
  - Fat:0g
  - Carbs:68g
  - Protein:3g
15. 365 Everyday Value
  365 Everyday Value pitted dates
  Per 36 pieces - Calories: 110 kcals
  - Fat:0g
  - Carbs:30g
  - Protein:1g
16. The Produce Stand
  The Produce Stand pitted dates
  Per 5 dates - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
17. Southern Grove
  Southern Grove pitted dates
  Per 1/4 cup about 6 dates - Calories: 110 kcals
  - Fat:0g
  - Carbs:30g
  - Protein:1g
18. Sprouts Farmers Market
  Sprouts Farmers Market pitted dates
  Per 1/2 cup raw - Calories: 120 kcals
  - Fat:0g
  - Carbs:30g
  - Protein:1g
19. Albertsons
  Albertsons pitted dates
  Per 1/4 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:30g
  - Protein:1g
20. Shur Fine
  Shur Fine pitted dates
  Per 40 g - Calories: 130 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
21. Desert Harvest
  Desert Harvest pitted dates
  Per 5 dates - Calories: 120 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:1g
22. Golden Boy
  Golden Boy pitted dates
  Per 1 cup 21dates - Calories: 420 kcals
  - Fat:0g
  - Carbs:112g
  - Protein:4g
23. Angas Park
  Angas Park pitted dates
  Per 50 g - Calories: 144 kcals
  - Fat:0g
  - Carbs:34g
  - Protein:1g
24. True Value
  True Value pitted dates
  Per 25 g - Calories: 75 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:1g
25. Baraka
  Baraka pitted dates
  Per 50 g 6 or 7 dates - Calories: 153 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:1g
Show more pitted dates from other 24 brands

Compass
Compass tunisan dates
Per 5 dates - Calories: 115 kcals
- Fat:0g
- Carbs:27g
- Protein:1g

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