Calories in True Value Pitted dates

75Calories
How many calories should you eat?
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Nutrition Facts True Value Pitted dates

Amount Per 25 g
Calories 75 Kcal (314 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 188mg 4%
Total Carbs 17g 6%
Sugars 17g 68%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 25 g
  • Cal: 3.8 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (11.1%)
  • Protein (4.9%)
True Value Pitted dates Good and Bad Points
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