Calories in cod Brand: bbc good food
Bbc Good Food Cod results
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BBC Good Food cod & tomato tray bake
Per 1 serving - Calories: 284 kcals
- Fat:3g
- Carbs:27g
- Protein:37g
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BBC Good Food oriental cod & vegetables
Per 1 serving - Calories: 187 kcals
- Fat:2g
- Carbs:13g
- Protein:30g
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BBC Good Food cod with lemon and parsley
Per 175 g cod fillet - Calories: 277 kcals
- Fat:12g
- Carbs:9g
- Protein:34g
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BBC Good Food coriander cod and carrot pilaf
Per 250 g - Calories: 305 kcals
- Fat:7g
- Carbs:50g
- Protein:14g
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BBC Good Food lemon cod with spicy chickpeas
Per 1 fillet - Calories: 306 kcals
- Fat:13g
- Carbs:14g
- Protein:32g
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BBC Good Food lemon cod with basil bean mash
Per 1 dish - Calories: 372 kcals
- Fat:15g
- Carbs:17g
- Protein:44g
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BBC Good Food cod with tomato and chorizo sauce
Per 1 portion - Calories: 252 kcals
- Fat:12g
- Carbs:6g
- Protein:32g
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BBC Good Food chorizo and puy lentil with paprika cod
Per 1/2 portion - Calories: 595 kcals
- Fat:22g
- Carbs:40g
- Protein:58g
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BBC Good Food cod with lemon & parsley crust & summer greens
Per 1 portion1 - Calories: 317 kcals
- Fat:9g
- Carbs:21g
- Protein:40g
