Calories in BBC Good Food Cod with lemon & parsley crust & summer greens
317Calories
Amount Per 1 portion1 | |||
Calories | 317 Kcal (1327 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 660mg | 28% | |
Total Carbs | 21g | 7% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 40g | 80% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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