Calories in boneless ham

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Boneless Ham results

Freshdirect
Freshdirect boneless fresh ham
Per 1 medium - Calories: 300 kcals
- Fat:24g
- Carbs:0g
- Protein:19g
Big Y
Big Y boneless ham 95% fat free
Per 2 oz - Calories: 70 kcals
- Fat:3g
- Carbs:1g
- Protein:10g
ACME
ACME premium boneless ham steak
Per 3 oz - Calories: 90 kcals
- Fat:3g
- Carbs:3g
- Protein:14g
Market Basket
Market Basket boneless half ham
Per 2 oz - Calories: 60 kcals
- Fat:1g
- Carbs:1g
- Protein:9g
Heavenly Ham
Heavenly Ham glazed boneless ham
Per 3 oz - Calories: 120 kcals
- Fat:4g
- Carbs:4g
- Protein:17g
Weis
Weis hickory smoked boneless ham
Per 2 oz - Calories: 60 kcals
- Fat:2g
- Carbs:0g
- Protein:10g
1. Show more hickory smoked boneless ham from other 3 brands
2. Farmland Foods
  Farmland Foods hickory smoked boneless ham
  Per 3 oz - Calories: 120 kcals
  - Fat:6g
  - Carbs:7g
  - Protein:9g
3. Albertsons Inc.
  Albertsons Inc. hickory smoked boneless ham
  Per 3 oz - Calories: 80 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:13g
4. Meijer
  Meijer hickory smoked boneless ham
  Per 2 oz - Calories: 60 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:9g
Show more hickory smoked boneless ham from other 3 brands
Fastco
Fastco fully cooked boneless ham
Per 3 oz - Calories: 650 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Petit Jean
Petit Jean ez carve boneless ham
Per 1 slice - Calories: 100 kcals
- Fat:5g
- Carbs:1g
- Protein:14g
Cumberland Gap
Cumberland Gap ham semi boneless
Per 3 oz - Calories: 120 kcals
- Fat:6g
- Carbs:2g
- Protein:15g
1. Show more ham semi boneless from other 3 brands
2. Smiths
  Smiths semi-boneless ham
  Per 1 cup cooked / sliced - Calories: 120 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:17g
3. Sugardale
  Sugardale semi boneless ham
  Per 1/2 cup cooked - Calories: 228 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. Dinner Bell
  Dinner Bell semi-boneless ham
  Per 3 oz - Calories: 120 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:15g
Show more ham semi boneless from other 3 brands
Big Y
Big Y boneless petite ham slices
Per 2 oz - Calories: 70 kcals
- Fat:3g
- Carbs:1g
- Protein:10g

Kretschmar
Kretschmar boneless ham-presliced
Per 2 oz - Calories: 80 kcals
- Fat:3g
- Carbs:3g
- Protein:9g
Hormel
Hormel cure 81 diced boneless ham
Per 2 oz - Calories: 60 kcals
- Fat:2g
- Carbs:1g
- Protein:10g
Smiths
Smiths gourmet boneless ham steak
Per 4 oz - Calories: 130 kcals
- Fat:3g
- Carbs:2g
- Protein:20g
Hemplers
Hemplers gormet semi-boneless ham
Per 3 oz slice - Calories: 130 kcals
- Fat:5g
- Carbs:2g
- Protein:18g
Fleur De Lis
Fleur De Lis boneless carving ham
Per 1 serving - Calories: 120 kcals
- Fat:6g
- Carbs:2g
- Protein:14g
Meijer
Meijer boneless spiral sliced ham
Per 3 oz - Calories: 110 kcals
- Fat:4g
- Carbs:5g
- Protein:13g
Wellsley Farms
Wellsley Farms boneless honey ham
Per 2 oz - Calories: 90 kcals
- Fat:5g
- Carbs:3g
- Protein:10g
Elliotts
Elliotts boneless ham 96% fat free
Per 3 oz - Calories: 90 kcals
- Fat:3g
- Carbs:3g
- Protein:14g
Schwans
Schwans boneless sliced smoked ham
Per 3 oz - Calories: 150 kcals
- Fat:10g
- Carbs:1g
- Protein:13g
Appleton Farms
Appleton Farms boneless sliced ham
Per 3 oz - Calories: 80 kcals
- Fat:1g
- Carbs:2g
- Protein:14g

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