Calories in Schwans Boneless sliced smoked ham
150Calories
Amount Per 3 oz | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 60mg | 20% | |
Sodium | 1000mg | 42% | |
Total Carbs | 1g | 0% | |
Sugars | 1g | 4% | |
Protein | 13g | 26% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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