Calories in Wellsley Farms Boneless honey ham

90Calories
How many calories should you eat?
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Nutrition Facts Wellsley Farms Boneless honey ham

Amount Per 2 oz
Calories 90 Kcal (377 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 10g 20%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 56 g
  • Cal: 4.5 %
  • Fat: 6.9 %
  • Carb: 1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (46.4%)
  • Protein (41.2%)
Wellsley Farms Boneless honey ham Good and Bad Points
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