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Beef Rump Steak results

Beef
Beef rump steak 100 g
Per 100 g - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:3g
Beef
Beef rump steak grilled
Per 100 g - Calories: 170 kcals
- Fat:4g
- Carbs:0g
- Protein:0g
Iceland
Iceland beef rump steak
Per 100 g cooked shallow fried - Calories: 228 kcals
- Fat:13g
- Carbs:0g
- Protein:28g
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2. essential Waitrose
  essential Waitrose beef rump steak
  Per 1 steak rams - Calories: 387 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:63g
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Tesco
Tesco beef rump steak small
Per 1 fried steak - Calories: 385 kcals
- Fat:19g
- Carbs:0g
- Protein:54g

Tesco Organic
Tesco Organic british beef rump steak
Per 209 g cooked - Calories: 23 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Duchy Originals
Duchy Originals organic british beef rump steak
Per 100 g - Calories: 197 kcals
- Fat:14g
- Carbs:0g
- Protein:19g
Asda Extra Special
Asda Extra Special 28 day matured beef rump steak
Per 100 g grilled - Calories: 209 kcals
- Fat:9g
- Carbs:1g
- Protein:31g

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