Calories in baked fillet of sole
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Baked Fillet Of Sole results
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Eatn Park baked Lemon sole (1 fillet)
Per 1 fillet - Calories: 194 kcals
- Fat:0g
- Carbs:0g
- Protein:20g
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Eatn Park baked Lemon sole (2 fillets)
Per 1 serving - Calories: 387 kcals
- Fat:20g
- Carbs:11g
- Protein:40g
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Hospital baked onion crusted sole fillet
Per 1 large flat piece - Calories: 169 kcals
- Fat:2g
- Carbs:36g
- Protein:0g
