Calories in Hospital Baked onion crusted sole fillet

169Calories
How many calories should you eat?
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Nutrition Facts Hospital Baked onion crusted sole fillet

Amount Per 1 large flat piece
Calories 169 Kcal (708 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 201mg 8%
Total Carbs 36g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 0 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Fat (11.1%)
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