Calories in Eatn Park Baked Lemon Sole (1 fillet)

194Calories
How many calories should you eat?
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Nutrition Facts Eatn Park Baked Lemon Sole (1 fillet)

Amount Per 1 fillet
Calories 194 Kcal (812 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 64mg 21%
Sodium 209mg 9%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 0 g
  • Cal: 9.7 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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