Calories in fillets sole seafood frozen
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Fillets Sole Seafood Frozen results
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Compliments fillets sole seafood frozen
Per 9 fillets - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Compliments fillets sole breaded seafood frozen
Per 1 fillet - Calories: 240 kcals
- Fat:14g
- Carbs:18g
- Protein:10g
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Compliments skillet sole fillets seafood frozen
Per 1 fillet - Calories: 170 kcals
- Fat:10g
- Carbs:9g
- Protein:10g