Calories in bagel ham Brand: au bon pain's
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Au Bon Pain's Bagel Ham results
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Au Bon Pain's Egg on a bagel with ham
Per 8 1/2 oz - Calories: 470 kcals
- Fat:0g
- Carbs:59g
- Protein:29g
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Au Bon Pain's ham, egg and cheese on a bagel
Per 1 sandwich - Calories: 570 kcals
- Fat:23g
- Carbs:59g
- Protein:32g
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Au Bon Pain's egg and ham on skinny wheat bagel
Per 6 1/2 oz - Calories: 280 kcals
- Fat:12g
- Carbs:23g
- Protein:23g
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Au Bon Pain's egg white and ham on a skinny wheat bagel
Per 1 sandwich - Calories: 280 kcals
- Fat:3g
- Carbs:24g
- Protein:36g
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Au Bon Pain's egg white skinny bagel with cheddar and ham
Per 1 sandwich - Calories: 250 kcals
- Fat:11g
- Carbs:23g
- Protein:20g
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Au Bon Pain's fat cholesterol free egg and ham on a 9 grain bagel
Per 1 sandwich - Calories: 1402 kcals
- Fat:31g
- Carbs:231g
- Protein:52g
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Au Bon Pain's egg and chedder sandwich with black forest ham on skinny bagel
Per 1 sandwich - Calories: 470 kcals
- Fat:13g
- Carbs:59g
- Protein:30g