Calories in asparagus Brand: bbc good food
Bbc Good Food Asparagus results
-
BBC Good Food asparagus & tuna salad
Per 1 plate - Calories: 490 kcals
- Fat:17g
- Carbs:45g
- Protein:36g
-
BBC Good Food pea & asparagus risotto
Per 1 serving - Calories: 568 kcals
- Fat:19g
- Carbs:76g
- Protein:17g
-
BBC Good Food baked asparagus risotto
Per 1 serving - Calories: 403 kcals
- Fat:8g
- Carbs:70g
- Protein:12g
-
BBC Good Food one pan salmon asparagus
Per 1 portion - Calories: 180 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
BBC Good Food warm roast asparagus salad
Per 1 serving - Calories: 295 kcals
- Fat:18g
- Carbs:22g
- Protein:13g
-
BBC Good Food coconut cr pes with asparagus
Per 1 crepe - Calories: 160 kcals
- Fat:5g
- Carbs:18g
- Protein:11g
-
BBC Good Food crispy chicken & asparagus pie
Per 1 main - Calories: 300 kcals
- Fat:9g
- Carbs:13g
- Protein:43g
-
BBC Good Food crisp skin fish with asparagus
Per 1 serving - Calories: 65 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
BBC Good Food flambeed chicken with asparagus
Per 1 portion - Calories: 395 kcals
- Fat:19g
- Carbs:7g
- Protein:42g
-
BBC Good Food creamy pasta with asparagus peas
Per 1 serving - Calories: 160 kcals
- Fat:7g
- Carbs:23g
- Protein:10g
-
BBC Good Food steak beetroot and asparagus salad
Per 1 serve - Calories: 304 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
BBC Good Food one-pan salmon with roast asparagus
Per 1 fillet with veg - Calories: 483 kcals
- Fat:25g
- Carbs:34g
- Protein:33g
-
BBC Good Food tuna, asparagus and white bean salad
Per 1 portion - Calories: 275 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
BBC Good Food one pan salmon and roasted asparagus
Per 1 portion - Calories: 483 kcals
- Fat:25g
- Carbs:34g
- Protein:33g
-
BBC Good Food creamy chicken with asparagus tarragon
Per 1 serving - Calories: 150 kcals
- Fat:0g
- Carbs:38g
- Protein:0g
-
BBC Good Food smoked salmon and asparagus fettuccine
Per 1 serving - Calories: 513 kcals
- Fat:17g
- Carbs:55g
- Protein:35g
-
BBC Good Food asparagus courgette salad with feta and sesame seeds
Per 1 as main meal - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
BBC Good Food rosemary roast chicken thighs new potatos asparagus and garlic
Per 1 portion - Calories: 1136 kcals
- Fat:82g
- Carbs:47g
- Protein:54g
-
BBC Good Food rosemary roast chicken thighs, new potatoes, asparagus & garlic
Per 1 portion - Calories: 509 kcals
- Fat:24g
- Carbs:32g
- Protein:39g