Calories in BBC Good Food Warm roast asparagus salad

295Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Warm roast asparagus salad

Amount Per 1 serving
Calories 295 Kcal (1235 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Sodium 143mg 6%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 240 g
  • Cal: 14.8 %
  • Fat: 27.7 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (53.6%)
  • Protein (17.2%)
BBC Good Food Warm roast asparagus salad Good and Bad Points
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