Calories in arugula salad Brand: cooking light
Cooking Light Arugula Salad results
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Cooking Light couscous arugula salad
Per 1/2 cup - Calories: 339 kcals
- Fat:10g
- Carbs:34g
- Protein:29g
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Cooking Light frisee and arugula salad
Per 1 1/4 cup - Calories: 147 kcals
- Fat:14g
- Carbs:0g
- Protein:0g
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Cooking Light shrimp and arugula salad
Per 1 cup arugula and 4 shrimp - Calories: 208 kcals
- Fat:12g
- Carbs:7g
- Protein:19g
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Cooking Light arugula and walnut salad
Per 1/4 of salad - Calories: 159 kcals
- Fat:16g
- Carbs:0g
- Protein:0g
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Cooking Light lemon-arugula potato salad
Per 1 cup - Calories: 155 kcals
- Fat:5g
- Carbs:23g
- Protein:3g
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Cooking Light bacon, arugula, and shrimp salad
Per 2 1/4 cups - Calories: 247 kcals
- Fat:8g
- Carbs:0g
- Protein:37g
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Cooking Light fig and arugula salad with parmesan
Per 1 1/2 cups - Calories: 300 kcals
- Fat:4g
- Carbs:2g
- Protein:47g
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Cooking Light arugula, fig, and blue cheese salad
Per 1 cup - Calories: 74 kcals
- Fat:3g
- Carbs:12g
- Protein:2g
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Cooking Light arugula and pear salad with chicken
Per 1 salad - Calories: 285 kcals
- Fat:14g
- Carbs:16g
- Protein:25g
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Cooking Light beet and arugula salad with kefalotyri
Per 1/2 cup beet mixture and 1 tsp cheese - Calories: 50 kcals
- Fat:2g
- Carbs:6g
- Protein:3g
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Cooking Light arugula grape and sunflower seed salad
Per 1 cup - Calories: 223 kcals
- Fat:0g
- Carbs:42g
- Protein:11g
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Cooking Light arugula salad with prosciutto and pears
Per 2 3/4 cups - Calories: 251 kcals
- Fat:19g
- Carbs:10g
- Protein:13g
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Cooking Light arugula salad with chicken and apricots
Per 2 1/2 cups - Calories: 243 kcals
- Fat:13g
- Carbs:10g
- Protein:22g
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Cooking Light herb arugula and tomato salad with chicken
Per 1 cup - Calories: 265 kcals
- Fat:14g
- Carbs:6g
- Protein:28g
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Cooking Light grilled chicken and vegetable arugula salad
Per 2 3/4 cups - Calories: 243 kcals
- Fat:8g
- Carbs:11g
- Protein:31g
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Cooking Light arugula and pear salad with toasted walnuts
Per 1 1/2 cups - Calories: 168 kcals
- Fat:13g
- Carbs:15g
- Protein:3g
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Cooking Light tuna, arugula and egg salad with pita chips
Per 2 cups chips - Calories: 269 kcals
- Fat:17g
- Carbs:16g
- Protein:14g
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Cooking Light honey-ginger glazed salmon with arugula salad
Per 1 fillet, 1/2 cup salad - Calories: 537 kcals
- Fat:21g
- Carbs:60g
- Protein:21g