Calories in Grains Brand: arbys
Arbys Grains results
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Au Bon Pain's whole wheat skinny bagel
Per 1 3/5 oz - Calories: 90 kcals
- Fat:1g
- Carbs:21g
- Protein:5g
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Au Bon Pain's spicy tuna on multi grain
Per 1 sandwich - Calories: 490 kcals
- Fat:16g
- Carbs:60g
- Protein:30g
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Au Bon Pain's vegetable beef barley soup
Per 1 large, fl oz - Calories: 230 kcals
- Fat:5g
- Carbs:29g
- Protein:16g
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Au Bon Pain's honey multi grain baugette
Per 1 baugette - Calories: 140 kcals
- Fat:2g
- Carbs:27g
- Protein:0g
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Au Bon Pain's 2 egg on skinny wheat bagel
Per 5 3/4 oz - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Au Bon Pain's red beans and rice and sausage
Per 12 oz - Calories: 300 kcals
- Fat:7g
- Carbs:45g
- Protein:15g
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Au Bon Pain's egg, cheese, wheat skinny bagel
Per 1 sandwich - Calories: 250 kcals
- Fat:11g
- Carbs:23g
- Protein:20g
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Au Bon Pain's tuna and cheddar on whole wheat
Per 1 sandwich - Calories: 630 kcals
- Fat:25g
- Carbs:58g
- Protein:0g
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Arby's grand roasted turkey sandwhich on wheat
Per 1 sandwhich - Calories: 490 kcals
- Fat:24g
- Carbs:38g
- Protein:29g
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Arby's pecan chicken salad sandwich honey wheat
Per 1/2 sandwich - Calories: 385 kcals
- Fat:20g
- Carbs:40g
- Protein:15g
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Au Bon Pain's egg and ham on skinny wheat bagel
Per 6 1/2 oz - Calories: 280 kcals
- Fat:12g
- Carbs:23g
- Protein:23g
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Au Bon Pain's smoked salmon on skinny wheat bagel
Per 1 sandwich - Calories: 220 kcals
- Fat:5g
- Carbs:26g
- Protein:13g
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Au Bon Pain's egg and cheese on skinny wheat bagle
Per 1 sandwich - Calories: 240 kcals
- Fat:11g
- Carbs:23g
- Protein:0g
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Au Bon Pain's salmon wasabi on a skinny wheat bagel
Per 1 sandwich - Calories: 240 kcals
- Fat:12g
- Carbs:26g
- Protein:17g
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Arby's classic turkey & roast beef sandwich on wheat
Per 1 sandwich - Calories: 400 kcals
- Fat:7g
- Carbs:50g
- Protein:32g
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Arby's classic turkey roster (sub harvest wheat roll)
Per 150 g - Calories: 260 kcals
- Fat:5g
- Carbs:34g
- Protein:21g
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Au Bon Pain's honey multi grain baguette - salad size
Per 1 baguette - Calories: 250 kcals
- Fat:3g
- Carbs:49g
- Protein:8g
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Au Bon Pain's egg whites cheese on skinny wheat bagel
Per 6 oz 1 sandwich - Calories: 628 kcals
- Fat:41g
- Carbs:3g
- Protein:68g