Calories in Au Bon Pain's Egg and cheese on skinny wheat bagle
240Calories
Amount Per 1 sandwich | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 30mg | 10% | |
Sodium | 550mg | 23% | |
Total Carbs | 23g | 8% | |
Sugars | 1g | 4% | |
Dietary Fiber | 6g | 24% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.4mg | 8% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment