Calories in Au Bon Pain's Egg whites cheese on skinny wheat bagel

628Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Au Bon Pain's Egg whites cheese on skinny wheat bagel

Amount Per 6 oz 1 sandwich
Calories 628 Kcal (2629 kJ)
Calories from fat 369 Kcal
% Daily Value*
Total Fat 41g 63%
Saturated Fat 16g 80%
Cholesterol 170mg 57%
Potassium 83mg 2%
Total Carbs 3g 1%
Protein 68g 136%
Vitamin C 19.8mg 33%
Vitamin A 6.6mg 220%
Iron 2.3mg 13%
Calcium 520mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 628 calories

Let's Burn 628 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (628 calories) 170 g
  • Cal: 31.4 %
  • Fat: 63.1 %
  • Carb: 1 %
  • Prot: 136 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (56.5%)
  • Protein (41.7%)
Au Bon Pain's Egg whites cheese on skinny wheat bagel Good and Bad Points
Add your comment
User Reviews of egg whites cheese on skinny wheat bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top