Calories in Walnuts Brand: aramark
Aramark Walnuts results
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Cooking Light pasta with basil, arugula, and walnut pesto
Per 1 1/3 cup - Calories: 356 kcals
- Fat:15g
- Carbs:45g
- Protein:14g
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Cooking Light endive stuffed with goat cheese and walnuts
Per 2 stuffed leaves - Calories: 92 kcals
- Fat:5g
- Carbs:12g
- Protein:3g
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Cooking Light orange currant chicken with toasted walnuts
Per 3/4 cup chkn mix, cup couscous, 1tb walnuts - Calories: 38 kcals
- Fat:0g
- Carbs:10g
- Protein:3g
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Cooking Light arugula and pear salad with toasted walnuts
Per 1 1/2 cups - Calories: 168 kcals
- Fat:13g
- Carbs:15g
- Protein:3g
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Cooking Light walnut pizza with arugula and yellow tomatoes
Per 1 pizza - Calories: 30 kcals
- Fat:0g
- Carbs:6g
- Protein:2g
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Cooking Light beets with walnuts goat cheese and baby greens
Per 1 cup salad, tbsp cheese, 1/2 tsp nuts - Calories: 340 kcals
- Fat:2g
- Carbs:66g
- Protein:17g
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Aramark grilled cider chicken with pear, walnut & bleu cheese
Per 1 full - Calories: 355 kcals
- Fat:23g
- Carbs:17g
- Protein:21g
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Cooking Light lemon-walnut scones wtih cranberry cream cheese
Per 1 scone - Calories: 1620 kcals
- Fat:115g
- Carbs:88g
- Protein:55g
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Cooking Light roast chicken with pears, shallots, and walnuts
Per 3 oz chicken, 1/4 cup pear mixture, 4 tsp sauce - Calories: 269 kcals
- Fat:2g
- Carbs:23g
- Protein:41g
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Cooking Light green beans with caramelized onions and walnuts
Per 3/4 cup - Calories: 130 kcals
- Fat:8g
- Carbs:13g
- Protein:0g
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Cooking Light beet risotto with greens, goat cheese and walnut
Per 1 1/2 cups cooked - Calories: 412 kcals
- Fat:14g
- Carbs:58g
- Protein:14g
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Cooking Light creamy butternut blue cheese and walnut cavatappi
Per 1 cup - Calories: 407 kcals
- Fat:12g
- Carbs:82g
- Protein:5g
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Cooking Light green salad with apples and maple walnut dressing
Per 1 1/4 cups - Calories: 2073 kcals
- Fat:82g
- Carbs:191g
- Protein:130g
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Cooking Light roasted beet risotto with walnuts and goat cheese
Per 3/4 risotto, 1/2 cup beets, 1 tbsp cheese and walnuts - Calories: 449 kcals
- Fat:18g
- Carbs:57g
- Protein:13g
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Cooking Light salad with apples & maple-walnut dressing, p. 165
Per 1 1/4 cup - Calories: 73 kcals
- Fat:2g
- Carbs:14g
- Protein:2g
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Cooking Light roasted butternut squash risotto with sugared walnuts
Per 2/3 cups - Calories: 215 kcals
- Fat:1g
- Carbs:50g
- Protein:11g
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Cooking Light grilled beef tenderloin with horseradish walnut sauce
Per 1 steak w/ 1/2 tbsp sauce - Calories: 193 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light walnut crusted pork chops with autumn vegetable wild rice
Per 1 chop, cup rice - Calories: 140 kcals
- Fat:3g
- Carbs:25g
- Protein:5g
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Cooking Light walnut and rosemary oven fried chicken way to cook version
Per 1 chicken cutlet - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light beet risotto with greens, goat cheese, and walnuts (1/5th recipe)
Per 1/5 th recipe - Calories: 330 kcals
- Fat:11g
- Carbs:46g
- Protein:11g