Calories in Cooking Light Beet risotto with greens, goat cheese and walnut

412Calories
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Nutrition Facts Cooking Light Beet risotto with greens, goat cheese and walnut

Amount Per 1.5 cups cooked
Calories 412 Kcal (1725 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 14mg 5%
Sodium 611mg 25%
Total Carbs 58g 19%
Dietary Fiber 4g 16%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (412 calories) 118 g
  • Cal: 20.6 %
  • Fat: 21.5 %
  • Carb: 19.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (30.4%)
  • Protein (13.5%)
Cooking Light Beet risotto with greens, goat cheese and walnut Good and Bad Points
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