Calories in Cooking Light Salad with apples & maple-walnut dressing, p. 165

73Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Salad with apples & maple-walnut dressing, p. 165

Amount Per 1.25 cup
Calories 73 Kcal (306 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 159mg 7%
Total Carbs 14g 5%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 300 g
  • Cal: 3.7 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Cooking Light Salad with apples & maple-walnut dressing, p. 165 Good and Bad Points
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