Calories in Cooking Light Beet risotto with greens, goat cheese, and walnuts (1/5th recipe)

330Calories
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Nutrition Facts Cooking Light Beet risotto with greens, goat cheese, and walnuts (1/5th recipe)

Amount Per 0.2 th recipe
Calories 330 Kcal (1382 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 11mg 4%
Sodium 489mg 20%
Total Carbs 46g 15%
Dietary Fiber 3g 12%
Protein 11g 22%
Iron 1.6mg 9%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 48 g
  • Cal: 16.5 %
  • Fat: 16.9 %
  • Carb: 15.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (30.3%)
  • Protein (13.5%)
Cooking Light Beet risotto with greens, goat cheese, and walnuts (1/5th recipe) Good and Bad Points
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