Calories in 9 grain wheat bread
Browse:
- 6 9
- 6 meatball on 9 mixed veg
- 6 inch 9 sub only
- 12 inch 9 only
- on 9 with provolone cheese
- 9 italian night club 7
- 9 whole
- organic 9
- organic 9 contains
- the baker 9 whole
9 Grain Wheat Bread results
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Subway chicken bacon melt on 9 grain wheat bread with pepperjack cheese lettuce and ranch dressing
Per 3 1/2 inch - Calories: 260 kcals
- Fat:7g
- Carbs:24g
- Protein:22g
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Subway footlong roast beef 9 grain wheat bread lettuce tomatoes onions green peppers and cucumbers
Per 466 g - Calories: 510 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway black forest ham black forest ham, 9 grain wheat bread, veggies, no pickles, yellow mustard
Per 1 serving - Calories: 300 kcals
- Fat:5g
- Carbs:47g
- Protein:18g
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Subway 6 turkey breast ham 9 grain wheat bread lettuce tomatoes onions green peppers and cucumbers
Per 228 g - Calories: 270 kcals
- Fat:21g
- Carbs:13g
- Protein:15g
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Subway 12 veggie sub 9 grain wheat bread lettuce tomatoes onion cucumbers black olives swiss cheese
Per 12 inch - Calories: 134 kcals
- Fat:2g
- Carbs:0g
- Protein:27g
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Subway 6 turkey breast - 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers
Per 6 sub - Calories: 280 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Subway 9 grain wheat bread, turkey breast, cheese, bacon (2 strips), lettuce, pickels, and light mayo
Per 6 - Calories: 350 kcals
- Fat:12g
- Carbs:44g
- Protein:19g
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Subway 6 egg white omelette(9-grain wheat bread,steak,american cheese,green peppers,jalapenos&tomato)
Per 6 sandwich - Calories: 400 kcals
- Fat:10g
- Carbs:48g
- Protein:28g
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Subway 12 9 grain wheat bread, cold cut trio with spicy mustard, jalap, lettuce, tomatoes, and pickles
Per 12 sandwich - Calories: 470 kcals
- Fat:26g
- Carbs:92g
- Protein:37g
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Subway 6 sub 9-grain wheat bread, turkey breast, pepperjack, avocado, green peppers, lettuce, tomatoes
Per 6 sub - Calories: 390 kcals
- Fat:14g
- Carbs:48g
- Protein:20g
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Subway 6 9 grain wheat bread, turkey breast, american cheese, lettuce, light mayonnaise, banana peppers
Per 186 g - Calories: 360 kcals
- Fat:12g
- Carbs:45g
- Protein:20g
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Subway 6 black forest ham with 9 grain whole wheat bread swiss cheese all the veggies and spicy mustard
Per 6 sub - Calories: 2110 kcals
- Fat:88g
- Carbs:306g
- Protein:25g
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Subway meatball sub on 9-grain wheat bread, lettuce, onions, olives, green peppers, cucumbers and cheese
Per 6 inch - Calories: 580 kcals
- Fat:23g
- Carbs:70g
- Protein:24g
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Subway 12 sweet onion chicken teriyaki on 9 grain wheat bread with american cheese and sweet onion sauce
Per 404 g - Calories: 810 kcals
- Fat:16g
- Carbs:112g
- Protein:55g
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Subway foot long turkey breast lettuce tomato cucumber green peppers onions on 9 grain whole wheat bread
Per 438 g 12 inch - Calories: 560 kcals
- Fat:6g
- Carbs:92g
- Protein:32g
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Subway 6 oven roasted chicken, 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers
Per 226 g - Calories: 310 kcals
- Fat:5g
- Carbs:47g
- Protein:21g
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Subway turkey & ham - 9 grain wheat bread - vinegar, spinach, tomatoes, pickles, jalapenos, banana peppers
Per 221 g - Calories: 410 kcals
- Fat:1g
- Carbs:33g
- Protein:18g
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Subway breakfast-sunrise subwy melt-6in--turkey,bacon,blk forest ham, egg, amer cheese, 9-grain wheat bread
Per 6 in - Calories: 260 kcals
- Fat:15g
- Carbs:8g
- Protein:24g
