Calories in Gourmet Dining Seafood medley

260Calories
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Nutrition Facts Gourmet Dining Seafood medley

Amount Per 8 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 440mg 18%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 21mg 35%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 227 g
  • Cal: 13 %
  • Fat: 6.2 %
  • Carb: 12 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (14.1%)
  • Protein (29.7%)
Gourmet Dining Seafood medley Good and Bad Points
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