Calories in SeaQuest Seafood medley

110Calories
How many calories should you eat?
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Nutrition Facts SeaQuest Seafood medley

Amount Per 1 cup r
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 200mg 8%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 20g 40%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 8.1mg 45%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 110 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 1 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.9%)
  • Fat (16.4%)
  • Protein (72.7%)
SeaQuest Seafood medley Good and Bad Points
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