Calories in Gourmet Dining Seafood medley with alfredo sauce with scallops, lobster and shrimp

220Calories
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Nutrition Facts Gourmet Dining Seafood medley with alfredo sauce with scallops, lobster and shrimp

Amount Per 8 oz
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 440mg 18%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 22.5mg 38%
Vitamin A 0.8mg 26%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (16.7%)
  • Protein (31.5%)
Gourmet Dining Seafood medley with alfredo sauce with scallops, lobster and shrimp Good and Bad Points
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