Calories in Harvest of the Sea Seafood medley all natural - prince edward island mussels, premium scallops, shrimp and calamari

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Harvest of the Sea Seafood medley all natural - prince edward island mussels, premium scallops, shrimp and calamari

Amount Per 16 oz
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 120mg 40%
Sodium 190mg 8%
Total Carbs 3g 1%
Protein 18g 36%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 113 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 1 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (17.6%)
  • Protein (70.6%)
Harvest of the Sea Seafood medley all natural - prince edward island mussels, premium scallops, shrimp and calamari Good and Bad Points
Add your comment
User Reviews of seafood medley all natural - prince edward island mussels, premium scallops, shrimp and calamari
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top