Calories in Red Lobster Seafood gumbo - bowl

470Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Seafood gumbo - bowl

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Sodium 2370mg 99%
Total Carbs 51g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 100 g
  • Cal: 23.5 %
  • Fat: 26.2 %
  • Carb: 17 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (42.9%)
Red Lobster Seafood gumbo - bowl Good and Bad Points
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